Solace Counseling News & updates
Look For The Beauty
Look for the beauty. I know. I know. It’s really hard right now. Nearly impossible. But it’s in fact, not impossible. You have been through hard things before. You have conquered obstacles that the person next to you could never imagine. Remember? Remember the heartbreak you felt after […]
They Didn’t See Her Coming
Be brave⠀ ⠀ Be bold⠀ ⠀ Make. This. You.⠀ ⠀ Allow yourself to reach a potential others haven’t been able to see in you.⠀ ⠀ Don’t hold yourself back, based on other people’s beliefs of you.⠀ ⠀ Shock them.⠀ ⠀ Prove yourself right.⠀ ⠀ You are capable of more than they think.⠀ You are capable […]
You Are More Than Who You Were
Raise your hand if your in love with the person you were in High School.⠀ ⠀ I’m assuming the audience is close to silent right now.⠀ ⠀ Raise your hand if you yelled at the kiddos this morning before daycare,⠀ ⠀ And love that person.⠀ ⠀ Raise your hand if you were snippy towards a […]
I Dare You To Show Up!
Well isn’t this vulnerable?⠀ Show up when I’m still growing?⠀ ⠀ Like- when I’m still a mess?⠀ ⠀ Trying to figure it all out?⠀ ⠀ In the midst of mistakes?⠀ ⠀ And chaos?⠀ ⠀ And uncertainty?⠀ ⠀ Why yes, doll. That is the answer.⠀ ⠀ Show up while you are still growing!⠀ ⠀ Why? You […]
Stop the Doubt, Sis!
This ? is? so? true? ⠀ Here we sit⠀ ⠀ Day after day⠀ ⠀ Questioning our being, our existence, our abilities⠀ ⠀ While homegirl next to us is in awe!⠀ ⠀ She’s inspired!⠀ ⠀ She’s looking up to you.⠀ ⠀ And you don’t even know it!⠀ ⠀ You have NO idea!⠀ ⠀ Let’s turn the […]
You Are Mid-Conquer
We. Are. So. Hard. On. Ourselves.⠀ Has this ever happened to you?⠀ ⠀ You know, when you hold yourself accountable unfairly?⠀ ⠀ Beat yourself up?⠀ ⠀ Feel hopeless.⠀ ⠀ Like you can never succeed.⠀ ⠀ Like you can’t catch your breath?⠀ ⠀ You say things like “I’m always failing.”⠀ ⠀ “I mess everything up”⠀ ⠀ […]
You Must Understand Their Story
This quote was shared with me at a military conference.⠀ And it hit me HARD!⠀ ⠀ Like really hard!⠀ ⠀ Do you find yourself leading others without success?⠀ ⠀ How about without success from a few specific people?⠀ ⠀ Do you seem to keep getting caught up in the same battles?⠀ ⠀ Desiring something that […]
You Were Made To Do This!
⠀ #Truth⠀ ⠀ No, seriously.⠀ ⠀ This life can be so tough⠀ ⠀ So brutal.⠀ ⠀ So harsh.⠀ ⠀ But sweet beautiful girl.⠀ ⠀ You were MADE to do hard things.⠀ ⠀ You were also made to believe in yourself.⠀ ⠀ How can others believe in you, if you aren’t believing in yourself.⠀ ⠀ Start […]
Embarassment or Death?
Whoa!⠀ Really?!⠀ ⠀ Isn’t that bizarre!⠀ ⠀ EMBARASSMENT OVER DEATH?!⠀ ⠀ It’s SO true!⠀ ⠀ We live in a world where many people isolate (or ghost) once they’ve made a mistake.⠀ ⠀ Why?!⠀ ⠀ Because of the embarrassment!⠀ ⠀ Wouldn’t it be nice to give ourselves a lil’ peptalk every time we make a mistake…⠀ […]
The Chair
This is the chair. Not just any chair, THE chair. To many, this chair might look like a nice, modern, possibly comfy, but possibly stiff, beautifully colored living room chair. To others, this may look more like a dorm room chair, where a college student both works on their homework and uses as a dresser […]